Would you like to hop off and become Equipped to Thrive?
The Equipped to Thrive self-guided course is for YOU if …
You’re tired of obsessing over the food you eat
You feel addicted to food or certain foods and struggle with overeating or occasional binge eating episodes
You feel overwhelmed by all the conflicting messages related to health, nutrition, and fitness
You’re tired of dieting … losing and regaining the same weight over and over
You just want to feel relaxed around food whether alone at home, out to dinner with your spouse or partner at a restaurant, at a birthday party, a work function, etc.
You’re interested in learning about Intuitive Eating and how it may be the right fit for you
