Jeff’s Other Work

Jeff's Other Podcast Appearances

Bringing Men into the Intuitive Eating Space

We discussed the ways in which men are affected by diet culture, strategies to switch your mindset away from obsessive body checking, and how to support a partner on an intuitive eating journey.

Intuitive Eating For Men

Actionable tips for men in on how to support their partners on their IE journey, how your partner can support you on your IE journey even if they're not fully onboard with IE themself, and much more!

Men Can Be Intuitive Eaters

Let's put an end to the myth that diet culture only targets women. The truth is, we're all in this together, and by having eye-opening conversations, we can drive real change.

Intuitive Eating For Men

This episode is for the man who would like to hear more conversations around our relationship with food and body specifically aimed at men.

How Intuitive Eating Can Benefit Men

Discussion on the topic of Intuitive Eating and how it is for men too!

Intuitive Eating With Jeff Ash

Jeff takes us through the 10 principles of intuitive eating and links it back to his own unique challenges of living in an abusive relationship.

Principles Of Intuitive Eating: Jeff Ash

Discussion on the topic of Intuitive Eating for those unfamiliar with its principles.

Men & Intuitive Eating With Jeff Ash

Jeff discusses the ways that disordered eating/unhealthy relationships with food present for men

Men Struggle with Body Image Too: Fitness Industry, Diet Culture, and Intuitive Eating from a Male Perspective With Jeff Ash

Great discussion with host, Katy Harvey, RDN.

Intuitive Eating: What it is and is Not

How Jeff found a more meaningful direction in coaching, common misconceptions about weight-neutral approaches, the 10 principles of Intuitive Eating, and more.

What actually is Intuitive Eating?

Do you really struggle with dieting? Do you understand the damage that yoyo dieting causes and why? Do you actually understand what Intuitive Eating is?

Is It Wrong to Want Fat Loss?

Jonny and I talk about the messy middle between fat loss, health at every size, intuitive eating, and the goal of fat loss.

How Can I Talk To My Partner About Intuitive Eating

Some thoughts for talking to your spouse/partner about your Intuitive Eating journey.

Intuitive Eating for Families and Men

Jeff’s journey with Intuitive Eating, working within a weight-neutral approach, and implementing this approach with families.

Men & Intuitive Eating With Jeff Ash

Jeff discusses the ways that disordered eating/unhealthy relationships with food present for men

Intuitive Eating (2-Part Series)

A 2-part series on the 10 principles of Intuitive Eating.

Intuitive Eating Overview

An overview of Intuitive Eating -  what it is and what it is not.

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts

Please allow a few minutes for this process to complete.

Report

You have already reported this .