Helpful Resources

Helpful Outside Resources

A summary of the 10 principles of Intuitive Eating from the creators of the Intuitive Eating framework, Evelyn Tribole and Elyse Resch.

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The traditional approach to health care has emphasized the role of body weight as the main determinant of health. This weight-normative approach rests on the assumption that weight and disease are linearly related – i.e., that the higher the body weight the worse the disease.”

However, is this the best approach to take when addressing health?

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The latest eating disorder research from Jake Linardon, PhD.

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