More than a third of dieters regain more weight than they lost.
Dieting is one of the most powerful risk factors for developing binge eating issues.
Yes, they've been talking about this!
SEND ME THE WEBINAR!
A strong support system is incredibly helpful for someone as they work on their relationship with food and their body.
Hey, I'm Jeff!
Certified Nutritionist, Personal Trainer, and Intuitive Eating Coach
I specialize in helping individuals and families transform their relationship with food and body all without restriction, guilt, or shame.
I developed this FREE webinar to help those who have a spouse, partner, or other loved one who is practicing the principles of Intuitive Eating. Intuitive Eating is quite different than the typical approach to health and fitness. Having a good understanding of what it is and what it is not can help us (many of us are guys) effectively support and encourage them on this important journey.
Intuitive Eating: Help Without Harming
The Intuitive Eating: Help Without Harming Webinar is for YOU if ...
You have a spouse, partner, friend, or family member who is working on the principles of Intuitive Eating
You're wondering if this is just another fad that will come and go leaving them right back where they started
You're experiencing some conflict in the relationship because you're not on the same page anymore
You feel overwhelmed by all the conflicting messages related to health, nutrition, and fitness and now you're hearing about yet another one
You want to be as supportive and encouraging as possible but you're not sure how to help without harming
SEND ME THE WEBINAR!
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