Equipped to Thrive Checkout

Regular Price: $149.00 USD

The purchase of this course includes …

13 video-based lessons to help you understand and implement the principles of Intuitive Eating
Activities to help you put each lesson into practice
Lesson extras to help you dive deeper into each concept
World-class learning platform with secure access that keeps track of your progress and allows you to access your course content anytime, anywhere, from your phone, tablet, or desktop
Lifetime access to the course, supplemental content, mini-courses, and any changes, updates, and additions made to the course content

You have selected the Equipped to Thrive Self-Guided Course membership level.

Are you tired of riding the diet rollercoaster?

Would you like to hop off and become Equipped to Thrive?

The Equipped to Thrive self-guided course is for YOU if ...

You're tired of obsessing over the food you eat
You feel addicted to food or certain foods and struggle with overeating or occasional binge-eating episodes
You feel overwhelmed by all the conflicting messages related to health, nutrition, and fitness
You're tired of dieting ... losing and regaining the same weight over and over
You simply want to feel relaxed around food whether alone at home, out to dinner with your spouse or partner at a restaurant, a birthday party, a work function, etc.
You're interested in learning about Intuitive Eating and how it may be the right fit for you

The course includes ...

13 video-based lessons to help you understand and implement the principles of Intuitive Eating
Activities to help you put each lesson into practice
Lesson extras to help you dive deeper into each concept
World-class learning platform with secure access that keeps track of your progress and allows you to access your course content anytime, anywhere, from your phone, tablet, or desktop
Lifetime access to the course, supplemental content, mini-courses, and any changes/updates to the course content
For the guys, you also get 3 months of free membership in the Equipped to Thrive Men's Community where you can get daily support, encouragement, and guidance from Jeff Ash and other community members as you make your way through the course

The price for membership is $49.00 now.

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