Category: Performance

Putting Weight Loss On The Back Burner

Last week, I started training at a ninja gym. Not the masked guys in all black sneaking around assassinating people with throwing stars, obstacle course…

Jeff Ash December 15, 2021

Search for:

Latest Episodes

Men’s Intuition

Beyond Nutrition With Rebecca Heald

In this episode, I had the pleasure of talking with my friend and fellow nutritionist, Rebecca Heald about her transition from focusing specifically on helping people resolve issues around their relationship with food to her work now coaching business leaders. She is championing and implementing fearless workplace well-being, one bold step at a time.

We spoke about how this was a natural transition because as humans, it's difficult to compartmentalize different aspects of our lives. Our relationship with food ties into how we operate in every area of our lives including business, family, friendships, and more. And, of course, those other areas have a profound impact on our relationship with food as well.

You can connect with Rebecca …

LinkedIn: https://www.linkedin.com/in/rebecca-heald-b9229b159/

Web: https://www.morethannutrition.co.uk/

Instagram: @rebeccahealdleadership

Beyond Nutrition With Rebecca Heald

September 18, 2023

You Can Lead a Horse to Water …

August 21, 2023

Nervous System Work and Intuitive Eating With Beth Basham, RD

August 14, 2023

Anxiety, Depression, and Disordered Eating With Libby Supan

July 24, 2023