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Putting Weight Loss On The Back Burner

Last week, I started training at a ninja gym. Not the masked guys in all black sneaking around assassinating people with throwing stars, obstacle course…

Jeff Ash December 15, 2021

Men's Intuition

This special episode is the audio from my Intuitive Eating: Help Without Harming Webinar. This webinar is designed for spouses, partners, friends, and family of someone who is on an Intuitive Eating or other weight-neutral approach to health.

Since Intuitive Eating is a completely different approach to health than what we typically see and hear about from our friends, social media, celebrities, and medical professionals, my goal is to help your support system better understand this perspective so they can in turn better support you.

The full video version is available here: https://hopedrivesme.com/help-without-harming-webinar/

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If you’d like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at:

IG: @intuitive.eating.men
Web: hopedrivesme.com

Getting Support From Your Spouse/Partner and Loved Ones

March 16, 2023

An Ice Cream Case Study

March 6, 2023

What is a Good Serving/Portion Size?

February 27, 2023

The Death of My Gallbladder

February 21, 2023

Weight Cycling (AKA Yo-Yo Dieting) and What the Research Has to Say

February 13, 2023

Learning to Connect With Your Hunger and Fullness Cues