Putting Weight Loss On The Back Burner
Last week, I started training at a ninja gym. Not the masked guys in all black sneaking around assassinating people with throwing stars, obstacle course…
Last week, I started training at a ninja gym. Not the masked guys in all black sneaking around assassinating people with throwing stars, obstacle course…
Focusing on weight loss in and of itself can be problematic so, maybe it’s time to look into how a weight-neutral approach can bring health…
Does the number on the scale change how you see your body? When I first heard this question, it really made me think. I don’t…
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